Jason Tulk 4000m BikeErg
4,000m
Meters
6:46.9
Time
1:41.7
Pace
161
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| RPM | 83 |
| Revolution Count | 568 |
| Drag Factor | 118 |
July 13, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:46.9 | 4,000m | 1:41.7 | 332 | 1444 | 83 |
| 1:20.4 | 800m | 1:40.5 | 345 | 1486 | 84 |
| 1:21.8 | 1,600m | 1:42.2 | 327 | 1426 | 84 |
| 1:21.7 | 2,400m | 1:42.1 | 329 | 1430 | 84 |
| 1:21.8 | 3,200m | 1:42.2 | 327 | 1426 | 83 |
| 1:21.1 | 4,000m | 1:41.3 | 336 | 1456 | 84 |
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Workout Graph
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