Jason Tulk 3x500m/1:00r row
1,500m
Meters
5:26.8
Time
1:48.9
Pace
111
Calories
Rest Distance | 361m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,861m |
Overall Time | 8:26.8 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
Stroke Rate | 25 |
Stroke Count | 164 |
Drag Factor | 127 |
July 21, 2024 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:26.8 | 1,500m | 1:48.9 | 271 | 1231 | 25 | |
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 25 | |
1:49.0 | 500m | 1:49.0 | 270 | 1230 | 25 | |
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 25 | |
r361m |
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Workout Graph
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