Jason Tulk v500m/1:00r...3 row
1,500m
Meters
5:25.4
Time
1:48.4
Pace
111
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,570m |
| Overall Time | 8:25.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 124 |
July 21, 2024 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,500m | 1:48.4 | 274 | 1243 | 25 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 26 | |
| r: 1:00 | 28m | |||||
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 25 | |
| r: 1:00 | 19m | |||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 25 | |
| r: 1:00 | 23m | |||||
| r70m |
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Workout Graph
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