Jason Tulk 30:00 row

7,714m

Meters

30:00.0

Time

1:56.6

Pace

528

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate20
Stroke Count608
Drag Factor126

July 25, 2024 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,714m 1:56.6 220 1058 20
6:00.0 1,541m 1:56.8 220 1055 20
12:00.0 1,538m 1:57.0 218 1051 20
18:00.0 1,545m 1:56.5 221 1061 20
24:00.0 1,544m 1:56.5 221 1060 20
30:00.0 1,547m 1:56.3 222 1064 20

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Workout Graph

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