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Jason Tulk v2500m/2:00r...12 BikeErg

18,000

Meters

32:48.7

Time

1:49.3

Pace

661

Calories

Rest Distance6,082
Rest Time21:00.0
Overall Distance24,082
Overall Time53:48.7
Average Watts268
Calories Per Hour1208
RPM77
Revolution Count2534
Drag Factor121

August 08, 2024 18:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/zubf5sVoR4SE4W0WdCYt5w

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:48.7 18,000 1:49.3 268 1208 77
4:40.4 2,500 1:52.1 248 1142 75
r: 2:00 640
2:42.2 1,500 1:48.1 277 1242 78
r: 1:00 316
0:51.6 500 1:43.2 318 1325 81
r: 3:00 648
4:40.6 2,500 1:52.2 248 1141 75
r: 2:00 710
2:40.6 1,500 1:47.0 285 1277 79
r: 1:00 333
0:51.7 500 1:43.4 317 1323 81
r: 3:00 999
4:38.9 2,500 1:51.5 252 1161 76
r: 2:00 636
2:42.1 1,500 1:48.0 277 1243 78
r: 1:00 296
0:51.7 500 1:43.4 317 1323 81
r: 3:00 633
4:38.9 2,500 1:51.5 252 1161 76
r: 2:00 600
2:41.7 1,500 1:47.8 279 1246 78
r: 1:00 271
0:48.2 500 1:36.4 391 1568 87
r6,082

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Workout Graph

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