Jason Tulk 2500m row
2,500m
Meters
8:53.5
Time
1:46.7
Pace
189
Calories
Average Watts | 288 |
---|---|
Calories Per Hour | 1291 |
Stroke Rate | 24 |
Stroke Count | 217 |
Drag Factor | 125 |
August 09, 2024 15:50:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:53.5 | 2,500m | 1:46.7 | 288 | 1291 | 24 |
1:46.4 | 500m | 1:46.4 | 291 | 1300 | 24 |
1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 25 |
1:47.3 | 1,500m | 1:47.3 | 283 | 1275 | 24 |
1:47.1 | 2,000m | 1:47.1 | 285 | 1280 | 25 |
1:45.7 | 2,500m | 1:45.7 | 296 | 1320 | 24 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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