Jason Tulk 6x2000m/3:30r BikeErg
12,000m
Meters
21:12.3
Time
1:46.0
Pace
460
Calories
| Rest Distance | 5,718m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 17,718m |
| Overall Time | 38:42.3 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| RPM | 79 |
| Revolution Count | 1686 |
| Drag Factor | 121 |
November 02, 2024 19:08:14
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.3 | 12,000m | 1:46.0 | 294 | 1310 | 79 | |
| 3:33.6 | 2,000m | 1:46.8 | 287 | 1288 | 79 | |
| 3:33.4 | 2,000m | 1:46.7 | 288 | 1291 | 79 | |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 79 | |
| 3:32.2 | 2,000m | 1:46.1 | 293 | 1308 | 79 | |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 80 | |
| 3:28.8 | 2,000m | 1:44.4 | 308 | 1358 | 81 | |
| r5,718m |
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BikeErg - Session of the Week - Free GARAGEATHLETE Sessions