Jason Tulk 3x8000m/2:00r BikeErg
24,000
Meters
46:02.9
Time
1:55.1
Pace
835
Calories
| Rest Distance | 557 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,557 |
| Overall Time | 50:02.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 75 |
| Revolution Count | 3478 |
| Drag Factor | 111 |
December 14, 2024 10:42:03
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:02.9 | 24,000 | 1:55.1 | 229 | 1089 | 75 | |
| 15:32.5 | 8,000 | 1:56.5 | 221 | 1060 | 75 | |
| 15:24.7 | 8,000 | 1:55.5 | 227 | 1080 | 75 | |
| 15:05.7 | 8,000 | 1:53.2 | 241 | 1130 | 77 | |
| r557 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKEPW50S3 - GA Members