Jason Tulk 2x21:00/3:00r BikeErg
20,439
Meters
42:00.0
Time
2:03.2
Pace
659
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,637 |
| Overall Time | 45:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 69 |
| Revolution Count | 2910 |
| Drag Factor | 117 |
January 27, 2025 06:58:27
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 20,439 | 2:03.2 | 187 | 942 | 69 | |
| 21:00.0 | 10,194 | 2:03.6 | 185 | 937 | 69 | |
| 21:00.0 | 10,246 | 2:02.9 | 188 | 947 | 69 | |
| r198 |
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Workout Graph
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