Jason Tulk v1200m/2:11r...3 BikeErg
3,600
Meters
6:35.6
Time
1:49.8
Pace
132
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 3,720 |
| Overall Time | 13:32.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 77 |
| Revolution Count | 510 |
| Drag Factor | 119 |
February 24, 2025 18:27:51
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:35.6 | 3,600 | 1:49.8 | 264 | 1207 | 77 | |
| 2:12.2 | 1,200 | 1:50.1 | 262 | 1200 | 77 | |
| r: 2:11 | 41 | |||||
| 2:12.2 | 1,200 | 1:50.1 | 262 | 1200 | 77 | |
| r: 2:26 | 40 | |||||
| 2:11.1 | 1,200 | 1:49.2 | 268 | 1223 | 78 | |
| r: 2:20 | 39 | |||||
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKE FIT Session 1 - GA Members