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Jason Tulk 8x1500m/2:00r BikeErg

12,000

Meters

20:33.4

Time

1:42.7

Pace

480

Calories

Rest Distance3,745
Rest Time14:00.0
Overall Distance15,745
Overall Time34:33.4
Average Watts322
Calories Per Hour1409
RPM81
Revolution Count1690
Drag Factor121

March 27, 2025 17:39:16

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

BIKEPW13S4 - GA Members

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:33.4 12,000 1:42.7 322 1409 81
2:34.2 1,500 1:42.8 322 1408 82
2:34.1 1,500 1:42.7 323 1410 82
2:34.4 1,500 1:42.9 321 1404 82
2:34.1 1,500 1:42.7 323 1410 82
2:34.5 1,500 1:43.0 320 1402 82
2:34.3 1,500 1:42.8 322 1406 82
2:34.0 1,500 1:42.6 323 1413 82
2:33.7 1,500 1:42.4 325 1419 82
r3,745

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