David Yang 2x6000m/1:30r row
12,000
Meters
52:34.9
Time
2:11.4
Pace
726
Calories
148
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 55:34.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 919 |
| Drag Factor | 129 |
July 31, 2026 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.9 | 12,000 | 2:11.4 | 154 | 828 | 17 | 148 |
| 26:12.3 | 6,000 | 2:11.0 | 156 | 833 | 17 | 149 |
| 26:22.6 | 6,000 | 2:11.8 | 153 | 823 | 17 | 147 |
| r47 |
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Workout Graph
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