David Yang 2x6000m/1:30r row
12,000
Meters
51:19.7
Time
2:08.3
Pace
744
Calories
156
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,019 |
| Overall Time | 54:19.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 901 |
| Drag Factor | 129 |
August 10, 2026 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.7 | 12,000 | 2:08.3 | 166 | 869 | 17 | 156 |
| 25:37.5 | 6,000 | 2:08.1 | 166 | 871 | 18 | 153 |
| 25:42.2 | 6,000 | 2:08.5 | 165 | 868 | 17 | 159 |
| r19 |
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Workout Graph
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