11,428m row on May 25, 2017

David Yang 11,428m row

11,428m

Meters

45:00.0

Time

1:58.1

Pace

773

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

18 spm focusing on slow hands away, slow up the catch and backswing