5,250m row on October 18, 2017

David Yang 5,250m row

5,250m

Meters

17:59.3

Time

1:42.7

Pace

422

Calories

Average Watts	322
Calories Per Hour	1409

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

7x750m, R=3m, AT (24, 26, 28, 30, 28, 26, 24spm)