David Yang 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 135 |
November 16, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 20 |
6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 |
24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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UT2 (20spm)