David Yang 1x30:00/2:00r row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,433m |
| Overall Time | 32:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 133 |
November 27, 2017 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 20 | |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 20 | |
| r17m |
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Workout Graph
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UT2