David Yang 30:00 row
7,658m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 136 |
November 30, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 22 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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