David Yang 2x30:00/2:00r row
15,056
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,092 |
| Overall Time | 1:04:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 134 |
December 01, 2017 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,056 | 1:59.5 | 205 | 1004 | 20 | |
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 21 | |
| 30:00.0 | 7,534 | 1:59.4 | 205 | 1006 | 20 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x30min, R=2m, UT2 (20spm)