David Yang 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 135 |
December 04, 2017 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 20 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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