David Yang 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 21 |
Stroke Count | 648 |
Drag Factor | 134 |
December 03, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 21 |
6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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