David Yang 30:00 row
7,494m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 134 |
December 03, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 21 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 |
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Workout Graph
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