David Yang 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 136 |
December 06, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 20 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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