David Yang 30:00 row
7,524m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 135 |
December 08, 2017 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 20 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 21 |
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Workout Graph
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