David Yang 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 135 |
December 07, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 22 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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