David Yang 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 136 |
December 12, 2017 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
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Workout Graph
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