David Yang 5:00 row
674m
Meters
5:00.3
Time
3:42.7
Pace
68
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 18 |
Stroke Count | 87 |
Drag Factor | 131 |
December 13, 2017 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.3 | 674m | 3:42.7 | 32 | 408 | 18 |
5:00.0 | 674m | 3:42.5 | 32 | 409 | 18 |
5:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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