David Yang 30:00 row
7,473m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 133 |
December 13, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,473m | 2:00.4 | 200 | 989 | 22 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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