David Yang 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 131 |
December 21, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 22 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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