David Yang 20:07 row
3,495m
Meters
20:07.9
Time
2:52.8
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 120 |
December 24, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,495m | 2:52.8 | 68 | 533 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 20:07.9 | 12m | 5:29.1 | 10 | 333 | 8 |
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Workout Graph
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