David Yang 2x30:00/2:00r row
14,019m
Meters
1:00:00.0
Time
2:08.3
Pace
868
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,060m |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
January 19, 2018 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019m | 2:08.3 | 165 | 869 | 19 | |
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 19 | |
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 19 | |
| r41m |
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Workout Graph
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