David Yang 2x30:00/2:00r row
14,464m
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,503m |
| Overall Time | 1:04:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 138 |
January 30, 2018 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,464m | 2:04.4 | 182 | 924 | 20 | |
| 30:00.0 | 7,200m | 2:05.0 | 179 | 916 | 20 | |
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 20 | |
| r39m |
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Workout Graph
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