David Yang 2x30:00/2:00r row
14,297m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,336m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 137 |
January 29, 2018 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,297m | 2:05.9 | 175 | 903 | 20 | |
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 20 | |
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 20 | |
| r39m |
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Workout Graph
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