David Yang 3x30:00/2:00r row
21,362m
Meters
1:30:00.0
Time
2:06.3
Pace
1343
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,420m |
| Overall Time | 1:36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1795 |
| Drag Factor | 134 |
January 28, 2018 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,362m | 2:06.3 | 173 | 896 | 20 | |
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 20 | |
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 20 | |
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 20 | |
| r58m |
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Workout Graph
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