David Yang 2x30:00/2:00r row
14,303m
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,335m |
| Overall Time | 1:04:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 134 |
January 25, 2018 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,303m | 2:05.8 | 176 | 904 | 20 | |
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 20 | |
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 20 | |
| r32m |
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Workout Graph
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