David Yang 2x30:00/2:00r row
14,312m
Meters
1:00:00.0
Time
2:05.7
Pace
905
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,352m |
| Overall Time | 1:04:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 135 |
January 23, 2018 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,312m | 2:05.7 | 176 | 905 | 20 | |
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 20 | |
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 20 | |
| r40m |
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Workout Graph
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