David Yang 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 134 |
January 22, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 19 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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