David Yang 2x30:00/2:00r row
14,086m
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,131m |
| Overall Time | 1:04:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 136 |
January 21, 2018 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,086m | 2:07.7 | 168 | 877 | 20 | |
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 20 | |
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 20 | |
| r45m |
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Workout Graph
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