David Yang 3x30:00/2:00r row
21,344m
Meters
1:30:00.0
Time
2:06.4
Pace
1341
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,404m |
| Overall Time | 1:36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1795 |
| Drag Factor | 133 |
February 07, 2018 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,344m | 2:06.4 | 173 | 895 | 20 | |
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 20 | |
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 20 | |
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 20 | |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.