David Yang 3x30:00/2:00r row
21,598m
Meters
1:30:00.0
Time
2:05.0
Pace
1374
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,646m |
| Overall Time | 1:36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1810 |
| Drag Factor | 131 |
February 09, 2018 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,598m | 2:05.0 | 179 | 916 | 20 | |
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 20 | |
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 20 | |
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 20 | |
| r48m |
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Workout Graph
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