David Yang 2x30:00/2:00r row
14,390m
Meters
1:00:00.0
Time
2:05.0
Pace
914
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,421m |
| Overall Time | 1:04:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 137 |
February 12, 2018 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,390m | 2:05.0 | 179 | 915 | 20 | |
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 20 | |
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 20 | |
| r31m |
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Workout Graph
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