David Yang 1x6000m/9:55r row
6,000m
Meters
23:04.8
Time
1:55.4
Pace
416
Calories
Rest Distance | 125m |
---|---|
Rest Time | 9:55.0 |
Overall Distance | 6,125m |
Overall Time | 32:59.8 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 25 |
Stroke Count | 593 |
Drag Factor | 137 |
February 14, 2018 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 25 | |
23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 25 | |
r125m |
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Workout Graph
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