David Yang 3x30:00/2:00r row
21,375m
Meters
1:30:00.0
Time
2:06.3
Pace
1345
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,442m |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1840 |
| Drag Factor | 132 |
February 28, 2018 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,375m | 2:06.3 | 174 | 897 | 20 | |
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 20 | |
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 20 | |
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 20 | |
| r67m |
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Workout Graph
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