David Yang 2x30:00/2:00r row
14,260m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 14,295m |
Overall Time | 1:04:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 20 |
Stroke Count | 1217 |
Drag Factor | 132 |
February 27, 2018 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,260m | 2:06.2 | 174 | 898 | 20 | |
30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 20 | |
30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 20 | |
r35m |
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Workout Graph
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