David Yang 2x30:00/2:00r row
14,056m
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,082m |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 132 |
February 23, 2018 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,056m | 2:08.0 | 167 | 873 | 20 | |
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 20 | |
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 20 | |
| r26m |
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Workout Graph
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