David Yang 2x30:00/2:00r row
14,140m
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,182m |
| Overall Time | 1:04:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 133 |
February 22, 2018 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,140m | 2:07.2 | 170 | 883 | 20 | |
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 20 | |
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 20 | |
| r42m |
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Workout Graph
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