David Yang 2x30:00/2:00r row
13,339m
Meters
1:00:00.0
Time
2:14.9
Pace
848
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,375m |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 136 |
February 20, 2018 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,339m | 2:14.9 | 142 | 790 | 19 | |
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 21 | |
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 17 | |
| r36m |
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Workout Graph
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