David Yang 3x30:00/2:00r row
21,838m
Meters
1:30:00.0
Time
2:03.6
Pace
1405
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,890m |
| Overall Time | 1:36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1849 |
| Drag Factor | 138 |
March 06, 2018 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,838m | 2:03.6 | 185 | 937 | 20 | |
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 20 | |
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 21 | |
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 21 | |
| r52m |
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Workout Graph
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