David Yang 3x30:00/2:00r row
21,704m
Meters
1:30:00.0
Time
2:04.4
Pace
1388
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,758m |
| Overall Time | 1:36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1754 |
| Drag Factor | 130 |
March 04, 2018 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,704m | 2:04.4 | 182 | 925 | 19 | |
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 18 | |
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 20 | |
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 20 | |
| r54m |
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Workout Graph
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