David Yang 3x30:00/2:00r row
21,634m
Meters
1:30:00.0
Time
2:04.8
Pace
1378
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,705m |
| Overall Time | 1:36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1817 |
| Drag Factor | 131 |
March 02, 2018 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,634m | 2:04.8 | 180 | 919 | 20 | |
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 20 | |
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 20 | |
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 20 | |
| r71m |
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Workout Graph
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